Destroying DEVOLSON

If I take a month-long break from blogging, you know two things happened:

  1. Life got insanely busy, and
  2. I spent important time fixing life.

I’m done now!

In the last month, I’ve:

  • Had my car in and out of the shop
  • Suffered an Achilles strain after working to improve my average mile time
  • Been teaching Pride & Prejudice, Macbeth, like a gazillion Spanish verbs, Thomas Paine, Creveceour, and a little bit of Poe just for funsies
  • Wrote a syllabus (from scratch) for the AP Rhetoric and Argumentation class that I teach in order to send it to the College Board for approval (oh, hello, American rhetoric, speech, and Transcendentalists)
  • Rehearsed music to record for Blue Sky Music last weekend (check out my composer friend Lyle Stutzman’s new website:
  • Took a much-needed travel break to Virginia with dear friends in which I took in a livestreamed Gospel Identity Conference by Tim Keller and saw a show at the American Shakespeare Center’s Blackfriars playhouse, the world’s only recreation of the original indoor Blackfriars Theatre in London circa 1655! (We saw The Fall of King Henry; it was tragic.)
  • Practiced problem-solving. Back story: you know how the world’s funniest blogging teacher, “Love, Teach” has coined the term DEVOLSON to describe the Dark Evil Vortex of Late September, October, and November? To be honest, I’ve actually never really understood the term because for me the Vortex (that is, the most deplorable winter blues) doesn’t come until January, February, and March. (You’ll remember last year’s tearful post about the drudgery of winter weight sessions.) Friends, DEVOLSON has arrived! October was brutal! And November’s evil time change? What in the samhill is a 4:30 sunset? #extremelygrouchyrunner.  In the midst of all childish whining, I stumbled upon two fantastic articles about mental and emotional health (which, if you are wondering if you have, means you might have some adjustments to make). I discovered I have room to improve when it comes to managing stress because, in fact, more often than not, I *don’t* manage stress. I just complain about it. (Not exactly the most emotionally healthy thing to do.) I’m learning that it’s necessary to *deal* with stress and work to remove it. This requires grit, determination, and flexibility.
    IMG_1623So in the interest of knocking DEVOLSON in the teeth, I’m developing all kinds of goals for January, February, and March in order to practice the emotionally healthy habits I’ve learned about, including but not limited to:
  1. finding balance between work, rest, and activity by increasing daily prayer and Bible reading, and by exchanging empty activity for more restful, renewing activities like reading (lots of great titles on my Christmas list and current bookshelf)
  2. continued problem solving around large and little daily stresses
  3. minding physical health by developing a winter workout regimen (which I created while eating a giant piece of chocolate cake from my friend). Ugh. Guys. This year’s Thanksgiving morning run was a fantastic, sun-lit jaunt over flat Mid-western plains (oh, how I’ve missed you, Ohio!), and the joy I experienced during that run reminded me why activities of discipline are so important for my life. Anyway, winter running goals for me include (guess what) more problem solving! Particularly around Achilles injuries and what to wear on windy winter runs. I think eccentric single-leg calf exercises and Black Friday deals will do the trick for me!
  4. practicing thankfulness in order to be more positive (which actually brings health benefits!) Today’s thankful list:
    • my car is out of the shop,
    • what Achilles pain?
    • my syllabus is on its way to the College Board,
    • a brand new Tim Keller book for the mornings and Psalms for the evenings,
    • the poem I saw on Sunday, driving home from our concert after recording, during the most storybook of purple dusks in Lancaster County, as two dark, slow cyclists crested a hill, and I wound through quiet farmland, past farm ponds still as glass, lavender mirrors, with carols ringing in my head, and bare scrags and gray trees silhouette against the good, good sky.

2 thoughts on “Destroying DEVOLSON”

  1. Glad you are posting again. Welcome to the eastern East coast (which I escaped) with 4:30 pm sunsets. That 1/2 hour makes a big difference! Love the thankfulness points. Good reminder. Today I’m thankful for admin days, successful shopping trips (always an uncertainty here where it requires so many steps), sunshine, friends to come home to, sweet potatoes, and Christmas music.

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